Printable 7 Day Blood Pressure Chart Pulse heart rate For information about taking your blood pressure please read the Home Blood Pressure Monitoring Explained leaflet Remember to take this diary with you to your next appointment review Date Time Systolic BP top number Diastolic BP bottom number Notes e g medication changes feeling unwell e g 7 10 2013 9 36am
Blood Pressure Chart Download a free Blood Pressure Chart Log for Microsoft Excel Updated 11 8 2021 Our free blood pressure chart and blood pressure log allow you to track your blood pressure aiding you in being aware of and gaining control over your blood pressure and health Measure your blood pressure BP for 7 days minimum 5 days at around the same time in the morning and in the evening Each time you measure take 2 readings 1 minute apart and record the numbers from each reading below
Printable 7 Day Blood Pressure Chart
Printable 7 Day Blood Pressure Chart
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Blood Pressure Log Download Free Documents For PDF Word And Excel
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This blood pressure chart can help you figure out if your blood pressure is at a healthy level or if you ll need to take some steps to improve your numbers A total blood pressure reading is determined by measuring the systolic and diastolic blood pressures My Blood Pressure Log Try these tips for keeping track of your blood pressure at home Always take your blood pressure at the same time every day Take at least two readings 1 or 2 minutes apart Visit cdc gov bloodpressure to learn how to correctly measure Date Time of reading Sept 1 2022
Seven day recording log Instructions Complete the information below each time you take a measurement It is best to take two measurements in the morning and two measurements in the evening for a week If you miss any blood pressure measurements leave that section blank and continue for the next time When you measure your blood pressure rest your arm on a table so the blood pressure cuff is at about the same height as your heart Record your blood pressure on this sheet and show it to your doctor at every visit You can also use AHA s Check Change Control Tracker ccctracker aha a free online
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HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER HIGHER THAN 180 and or HIGHER THAN 120 HYPERTENSIVE CRISIS consult your doctor immediately DS 16580 BP Rainbow Chart 2020 Your blood pressure What blood pressure readings mean As you can see from the blood pressure chart only one of the numbers has to be higher or lower than it should be to count as either high blood pressure or low blood pressure 90 over 60 90 60 or less You may have low blood pressure More on low blood pressure More than 90 over 60 90
CDC Measure Your Blood Pressure Measure your blood pressure regularly to help your health care team diagnose any health problems early You and your health care team can take steps to control your blood pressure if it is too high Why do I need to measure my blood pressure Blood Pressure Log Please use this log to record the blood pressure and heart rate pulse readings you take at home Note the date and time of day you take them Write the blood pressure with the systolic number on the left and diastolic number on the right 120 80 for example Bring this log with you when you talk to your health care provider
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Pulse heart rate For information about taking your blood pressure please read the Home Blood Pressure Monitoring Explained leaflet Remember to take this diary with you to your next appointment review Date Time Systolic BP top number Diastolic BP bottom number Notes e g medication changes feeling unwell e g 7 10 2013 9 36am
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Blood Pressure Chart Download a free Blood Pressure Chart Log for Microsoft Excel Updated 11 8 2021 Our free blood pressure chart and blood pressure log allow you to track your blood pressure aiding you in being aware of and gaining control over your blood pressure and health
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Printable 7 Day Blood Pressure Chart - Seven day recording log Instructions Complete the information below each time you take a measurement It is best to take two measurements in the morning and two measurements in the evening for a week If you miss any blood pressure measurements leave that section blank and continue for the next time